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Kidney bean burgers

These kidney bean burgers are an alternative to a meat burger.  These kidney bean burgers are a healthy option that is not only simple to make but are also very cheap to make. The kidney bean burgers contain vegetables that can count towards your 5-a-day! Happy days! Serves: makes 4 prep Time: 10 minutes Cook time: 10 minutes Total …

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How to cook basmati rice – perfect basmati rice every time!

This is a fool proof way on how to cook basmati rice. This is the perfect basmati rice method. It’s light and fuffy and does not stick together. You can even go one better and try out adding one our perfect basmati rice flavourings, drastically changing a normal dish into a qualitity dish and is …

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Rogan josh curry & paste

Typically made with lamb but you can substute with chicken or beef. You can make this as a paste to use later or use straight away as a great curry. Rogan stands for “red colour”, josh stands for passion or heat. Serves: 2-3 prepTime: 5-10 minutes Cook time: 1hr 10 minutes Total time: 25 minutes Ingredients …

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Chips / Fry’s – Home made – SYN FREE

You like Chips. Why not make your own simple to do and taste they taste better the the types you can by in the freezer isle of the local supper market. Swoop the oil with Fry Light mist spray to be Slimming world SYN free. You can also add some extra flavour by sprinkling with …

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Merguez Spice mix – use with chips, crisps or nachos

This is a spice mix that is based on the flavours of the North African sausage. You can use this spice mix to enhance your meat, chicken, home made oven chips or home made Nachos by simply sprinkling on your meat, chicken, home made oven chips or home made Nachos before you place in the oven. …

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Minced beef Noodles

Chilli minced beef noodles – Can be SYN FREE!

If like me, you like spicy food then this is a great easy to cook dinner. Oh, and this dinner can be a Slimming world dinner that can easily be made SYN free by replacing the sugar with sweetener. Serves: 2 prepTime: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients 150g Noddles …

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Nachos / Chips – Slimming World SYN free!

Its Friday night, and you watching a film curled up on the couch. You reach for the Nacho’s, Crisps or chips and then your slimming world voice tells you to STOP. Well not any more! below is an alternative to shop nachos and they a Slimming World SYN free! Serves: 2-3 prepTime: 5 minutes Cook time: 30 …

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