Chilli minced beef noodles – Can be SYN FREE!

Minced beef Noodles

If like me, you like spicy food then this is a great easy to cook dinner. Oh, and this dinner can be a Slimming world dinner that can easily be made SYN free by replacing the sugar with sweetener.

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  • Serves: 2
  • prepTime: 10 minutes
  • Cook time: 15 minutes
  • Total time: 25 minutes
Ingredients
  • 150g Noddles (based on 75g serving per person or 1 nest per person)
  • 200g extra lean minced beef less then 5% fat
  • 3 tbsp dark soy sauce
  • 1 tbsp light soy sauce
  • 1 tbsp sugar (replace with sweetener for SYN Free)
  • 1 red chilli chopped ( add more or less if required)
  • 1 tsp chilli paste
  • 1/2 red pepper, chopped
  • 1/2 Green pepper, chopped
  • 1 onion, chopped
  • 1 tsp grated ginger
  • 1 garlic clove chopped or crushed
  • 1-2 spring onions chopped to garnish (optional)
  • ¬†Fry Light mist spray oil
Preparation method
Step 1 Cook noodles as per packet instruction, drain and leave to cool.
Step 2 Spray Fry Light mist oil in to a wok and add minced beef, red chilli, onion, garlic, ginger, red and green pepper. Fry until the mince in cooked (Browned)
Step 3 Add chilli paste, soy sauces and sugar. Fry for a couple of minutes.
Step 4 Add cooked noodles to the wok with the minced beef and mix. Once noodles are coated and heated through serve and garnish with chopped spring onion.

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